Genuine Insights

Don’t cook when you’re hungry

So many of us are feeling hungry these days. As so many people, in so many places, operate from a space of figurative and literal hunger, the sparkle and the bubble of too many people’s lives seems to just be going flat. And, for someone who only drinks carbonated water, I don’t do well with flat.

This week I had to take a reflective moment to adhere to a piece of advice a friend recently shared with me. “ Gina, never cook when you’re hungry. “ Apparently this is an old saying. I had never heard before, but, did it make sense. Deciding to act on this profoundly simple philosophical advice — don’t cook when your hungry– I decided to stop cooking and start eating. For me, as a writer, that meant doing something radical…I emptied my schedule for two weeks, canceled all my meetings and decided I was going to spend twelve days filling myself up with re-reading and editing of my book. The act of liberating my schedule of transactional activities to spend my days immersed in a creative fulfilling process was the equivalent of me sitting down and deciding I was only going to eat health food smothered in chocolate for two weeks. Which means the experience was heaven. Absolute, and purposeful indulgence.

Having freed myself up from corporate America for about a month now I discovered that I had been in what I call “transactional mode.” Which is never good. Operating in transactional mode is when you find yourself spending all your time: checking email, sending email, playing phone tag, paying bills, buying products, selling services, running errands and cleaning up your inbox – activities which require little to no brain power. Everything you want to do, everything you want to be — everything that you are — gets set aside.

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Posted Feb 13, 2009 Tagged under: balance, business, ideas and innovation

Today I go solo

Two weeks ago I resigned from my day job to start the job of my dreams. Today is the day I go solo. I am scared, excited and feel outrageously purposeful. I have decided to listen to my instincts for a change and take the biggest risk of my life by launching my very own venture, genuineinsights.com, which is a personal brand coaching, training and marketing practice. I am leaving 15 years of corporate citizenship and am joining the tribe of the entrepreneur and because the creative innovative freedom not only feels right – I know it is right.

My passion has always been advising, coaching and helping creative visionaries actualize their dreams. My second passion has always been writing. Rather than do both on the side – in evenings, on the weekends and after hours – I have decided to dedicate my every waking hour to working for myself and on projects which I deem interesting and provocative. Like many other right brainers, I am leaving my comfy corporate gig to quench my thirst to create, inspire and make change. What is inspiring is that I am not alone; there are countless numbers of us leaving cubicle nations all over the world.

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Posted Jan 15, 2009 Tagged under: authenticity, business, goals and goal setting, ideas and innovation, motivation

What happens in Vegas doesn’t have to stay in Vegas

Gina Rudan, Gina Benning, Deborah, Lisa in Vegas

Two weekends ago was my best friend’s Gina Benning’s big 40th birthday, and rather than spend it with her better half, Ivan, and their English Bulldog, Talulah, she decided upon a girls only weekend instead. Her husband, Ivan, took her up on her special request and went ahead and organized a weekend designed for a Queen and her Duchesses and I am honored to be sharing this story as one of the three Duchesses. There is something magical about going on vacation in honor of someone you love, respect and admire. And to have it all organized for you with surprises throughout the entire experience, beginning with the destination, is something else entirely. Every day of our three day packed itinerary there were surprises and the fantasy was facilitated by the birthday girl’s commitment to making it special and unique for each of her best friends. I always knew the power of generosity was huge but this weekend was a testament to it being about so much more than money and, as a result, worth so much more to me as I share it with you.

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Posted Dec 27, 2008 Tagged under: places, relationships

Overindulge in play

Thanksgiving is one of those holidays that has shifted its focus to one of overindulgence. We are encouraged to eat as much as we can and drink as much as we can while laugh as much as we can and even cry as much as we can becoming byproducts of family tensions rather than togetherness. Then, the day after arrives and we are encouraged to overindulge in spending and shopping as much as we can. “Is this why we take the day off,” I ask myself? Rather than spend the day fighting for parking, and sales prices which are really just bait to encourage shopalcoholism, and dealing with masses of stressed out shoppers, I decided to dedicate Black Friday to a day of free play. Do you remember having “free play” during summer camp? There was no scheduled activity attached to it and you could do whatever you wanted in the large gym for an hour.

Rather than obsess over the holidays, the diet promises you didn’t keep, or the lurking holiday around the corner, I am offering that you, instead take a day of free play. Take one day this season for the child within. As adults we forget how good it is to let go and just run through a field; or swing as high as you can; or skateboard up and down your block. How wonderful Black Friday could be, if every single adult could spend the day playing, dreaming, climbing, sweating, laughing, running, panting, building, screaming, chasing without a worry in the world. But why limit it to that one day when life has the potential to be so much more sublime. It all depends on how you look at things, and that is not a guess.

I ventured with Stephen and Lucas to a public park in Deland, Florida, where we spent the weekend with family. While visiting this recreational oasis which, included a really cool skate park, I was reminded of the power of play. I got on a big swing and swung as high as I could while gazing up into the empty blue sky. I watched skateboarders practice their dance on metal rails. I watched cheerleaders work their routines and I watched my son run through a flock of ducks by a reservoir. And I had fun. The best kind of fun, free fun, magical fun, the type of fun that allows you to escape your adult worries.

Posted Nov 30, 2008 Tagged under: relationships

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